Power vinyasa - Friday 25th- 08:30 AM

1 hrRs 4,000

Power Vinyasa is a dynamic and energizing flow designed to build strength, endurance, and focus through continuous movement and breath. This practice invites you to move with intention, linking each posture seamlessly to the next while activating deep muscles and elevating your heart rate.

Expect a powerful sequence that challenges both body and mind, combining fluid transitions, balance work, and moments of intensity with mindful pauses to reconnect to your breath.

This class is not about perfection, but about presence : finding your rhythm, pushing your limits, and cultivating inner strength

Pilates II - Friday 25th - 9:30 AM

50 minsRs 3,500

Slow Flow - Friday 25th - 04:30 PM

1 hrRs 4,000

Slow Flow Yoga is a gentle and grounding practice designed to slow you down and bring you back to your body through fluid, mindful movement

This class focuses on soft transitions, deep stretches, and intentional breathing, allowing you to release tension and create space both physically and mentally. Each movement is guided by the rhythm of your breath, encouraging a sense of calm, balance, and inner connection.

More than a workout, it’s a moment to soften, to feel, and to reconnect.

Pilates I - Saturday 26th - 9:30 AM

50 minsRs 4,000

This class is designed for beginners or anyone wanting to reconnect with the foundations of Pilates.
We focus on breath, alignment and controlled movement to build strength, stability and body awareness.

Perfect if you’re new to Pilates, returning after a break, or simply looking for a mindful, grounding practice that strengthens the body without pressure.

✨ Beginner-friendly
✨ Focus on core, posture & breath
✨ Calm, supportive atmosphere

Power Vinyasa- Saturday 26th - 08:30 AM

1 hrRs 4,000

Power Vinyasa is a dynamic and energizing flow designed to build strength, endurance, and focus through continuous movement and breath. This practice invites you to move with intention, linking each posture seamlessly to the next while activating deep muscles and elevating your heart rate.

Expect a powerful sequence that challenges both body and mind, combining fluid transitions, balance work, and moments of intensity with mindful pauses to reconnect to your breath.

This class is not about perfection, but about presence : finding your rhythm, pushing your limits, and cultivating inner strength

Slow Flow - Saturday 26th - 04:30 PM

1 hrRs 4,000

Slow Flow Yoga is a gentle and grounding practice designed to slow you down and bring you back to your body through fluid, mindful movement

This class focuses on soft transitions, deep stretches, and intentional breathing, allowing you to release tension and create space both physically and mentally. Each movement is guided by the rhythm of your breath, encouraging a sense of calm, balance, and inner connection.

More than a workout, it’s a moment to soften, to feel, and to reconnect.

Sama Social Club

Services

Daily Classes

Power vinyasa - Friday 25th- 08:30 AM

Pilates II - Friday 25th - 9:30 AM

Slow Flow - Friday 25th - 04:30 PM

Pilates I - Saturday 26th - 9:30 AM

Power Vinyasa- Saturday 26th - 08:30 AM

Slow Flow - Saturday 26th - 04:30 PM

Team

About

Gallery

Reviews

Sama Social Club

Sama Social Club

Opening hours

Services

Daily Classes

Power vinyasa - Friday 25th- 08:30 AM

Pilates II - Friday 25th - 9:30 AM

Slow Flow - Friday 25th - 04:30 PM

Pilates I - Saturday 26th - 9:30 AM

Power Vinyasa- Saturday 26th - 08:30 AM

Slow Flow - Saturday 26th - 04:30 PM

Team

About

Gallery

Reviews

Opening hours